Fitness in the Alpin & Relax Hotel Das Gerstl
Power for body and mind
Start the day fit as a fiddle...
In addition to all the outdoor-activities among the wonderful and natural landscape of the Alta Val Venosta Valley, you find a big selection of indoor-sports possibilities in the Alpin & Relax Hotel Das Gerstl. Aqua-Gym in the huge Infinity-Pool, endurance training in the light-flooded Panorama-Exercise-Room or a Pilates unit in the harmonious yurt of the movement – The Alpin & Relax Hotel Das Gerstl offers everything for all types of sports-lovers!
The exercise room
Our fitness area of 100 sqm has big panorama windows in order that you can enjoy a free view to the nature and a unique panorama to the mountains and to the valley during your training. The modern Technogym fitness equipment satisfies all wishes and offers a great variety during your workout.
Our fitness equipment:
- Treadmill, stepper, spin bike, dumbbell bench
- Battle ropes, cross-trainer, recumbent bike, rowing machine, gymnastic wall bars, kettlebells
- TRX resistance bands, multifunction workout machine to train the back and the legs, weight bench
Meeting point of movement
Our meeting point of movement spreads an exclusive well-feeling atmosphere. Natural materials and warm colors to find in furniture-elements underline this atmosphere. Our fitness instructors Silvia and Marion invite you to this place to practice Pilates, back-fit units, exercises to train waist, legs and butt, jumping-fitness, breathing and stretching exercises as well as the Smovey-training! In short, they invite you to everything that make your active holidays in the mountains perfect. Discover our active programme with motivated fitness coaches and a revitalizing workout!
