DAS GERSTL Alpine Retreat weekly programme
Adventurous holidays in summer and winter
Sample weekly programme
The programmes listed below are examples - changes and deviations are therefore possible.
To participate in the activities, please make a reservation at the reception.
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
09.30 a.m.
Guided hike
09.30 a.m.
Guided hike
09.30 a.m.
Guided summit hike
09.30 a.m.
r30 tour to an r30 producer
08 a.m. - 01 p.m.
Weekly market in Prad am Stilfserjoch
08 a.m. - 01 p.m.
Weekly market in Mals
09 a.m.
Guided hike
08 a.m. - 01 p.m.
Weekly market in Schlanders
09.30 a.m.
Guided "Bike & Hike" tour (€26,00 per person for a Fully E-MTB)
09.30 a.m.
Guided hike
08 a.m. - 01 p.m.
Weekly market in Meran
09.30 a.m.
Guided hike
09.30 a.m.
Accompanied e-bike tour (€26,00 per person for a Fully E-MTB)
10.30 a.m.
Holy Mass in the Monastery of Marienberg
02.00 p.m.
Vinyasa Yoga in the Energy Room
02.00 p.m.
Relaxation according to Jacobson in the Energy Room
03.00 p.m.
Fascia rolling in the Energy Room
02.00 p.m.
Aquagym in the infinity pool
03.00 p.m.
Functional training in the fitness room
02.00 p.m.
Fascia rolling in the Energy Room
from 11.00 a.m.
the sauna world is open for you.
2-3 accompanied sauna infusions in the Panoramic Sauna
from 11.00 a.m.
the sauna world is open for you.
2-3 accompanied sauna infusions in the Panoramic Sauna
from 11.00 a.m.
the sauna world is open for you.
2-3 accompanied sauna infusions in the Panoramic Sauna
from 11.00 a.m.
the sauna world is open for you.
2-3 accompanied sauna infusions in the Panoramic sauna
from 11.00 a.m.
the sauna world is open for you.
2-3 accompanied sauna infusions in the Panoramic sauna
from 11.00 a.m.
the sauna world is open for you.
2-3 accompanied sauna infusions in the Panoramic Sauna
from 11 a.m.
the sauna world is open for you.
2-3 accompanied sauna infusions in the Panoramic Sauna
from 06.30 p.m.
Today we invite you to our tasting menu. Let us surprise you.
06.30 p.m.
Welcome aperitif with fine regional snacks and getting to know your hosts: the Gerstl family and the Gerstl Unique team introduces itself on the panoramic terrace
from 06.30 p.m.
Large cheese presentation with chutneys at the buffet
01.30 p.m.
Wine walk with our Sommelier (extra charge)
from 06.30 p.m.
KITCHEN PARTY: Today we invite you to the hotel kitchen. Kitchen Chef Michael and his team are looking forward to your visit.
06.30 p.m.
Today we invite you to our Gala-Dinner
from 06.30 p.m.
Tonight is our Italian evening
06.00 p.m. - 07.30 p.m.
Venosta Valley aperitif at Gerstl's marble bar
from 6.30 p.m.
Today we invite you to the dessert buffet with sweet nibbles, chocolate fountains and fruits. Everything lovingly prepared by our patissiere.
Venosta Spa opening hours
10.30 a.m. - 7.00 p.m.
10.30 a.m. - 7.00 p.m.
10.30 a.m. - 7.00 p.m.
10.30 a.m. - 7.00 p.m.
10.30 a.m. - 7.00 p.m.
10.30 a.m. - 7.00 p.m.
10.30 a.m. - 07.00 p.m.
Active
09.30 a.m.
Guided hike
09.30 a.m.
Guided hike
Fitness
02.00 p.m.
Vinyasa Yoga in the Energy Room
Culinary Delights
from 06.30 p.m.
Today we invite you to our tasting menu. Let us surprise you.
Highlights
from 11.00 a.m.
the sauna world is open for you.
2-3 accompanied sauna infusions in the Panoramic Sauna
Venosta Spa opening hours
10.30 a.m. - 7.00 p.m.
Active
09.30 a.m.
Guided summit hike
09.30 a.m.
r30 tour to an r30 producer
08 a.m. - 01 p.m.
Weekly market in Prad am Stilfserjoch
Culinary Delights
06.30 p.m.
Welcome aperitif with fine regional snacks and getting to know your hosts: the Gerstl family and the Gerstl Unique team introduces itself on the panoramic terrace
Highlights
from 11.00 a.m.
the sauna world is open for you.
2-3 accompanied sauna infusions in the Panoramic Sauna
Venosta Spa opening hours
10.30 a.m. - 7.00 p.m.
Active
08 a.m. - 01 p.m.
Weekly market in Mals
09 a.m.
Guided hike
Fitness
02.00 p.m.
Relaxation according to Jacobson in the Energy Room
Culinary Delights
from 06.30 p.m.
Large cheese presentation with chutneys at the buffet
Highlights
from 11.00 a.m.
the sauna world is open for you.
2-3 accompanied sauna infusions in the Panoramic Sauna
Venosta Spa opening hours
10.30 a.m. - 7.00 p.m.
Active
08 a.m. - 01 p.m.
Weekly market in Schlanders
09.30 a.m.
Guided "Bike & Hike" tour (€26,00 per person for a Fully E-MTB)
09.30 a.m.
Guided hike
Fitness
03.00 p.m.
Fascia rolling in the Energy Room
Culinary Delights
01.30 p.m.
Wine walk with our Sommelier (extra charge)
from 06.30 p.m.
KITCHEN PARTY: Today we invite you to the hotel kitchen. Kitchen Chef Michael and his team are looking forward to your visit.
Highlights
from 11.00 a.m.
the sauna world is open for you.
2-3 accompanied sauna infusions in the Panoramic sauna
Venosta Spa opening hours
10.30 a.m. - 7.00 p.m.
Active
08 a.m. - 01 p.m.
Weekly market in Meran
09.30 a.m.
Guided hike
Fitness
02.00 p.m.
Aquagym in the infinity pool
Culinary Delights
06.30 p.m.
Today we invite you to our Gala-Dinner
Highlights
from 11.00 a.m.
the sauna world is open for you.
2-3 accompanied sauna infusions in the Panoramic sauna
Venosta Spa opening hours
10.30 a.m. - 7.00 p.m.
Active
09.30 a.m.
Accompanied e-bike tour (€26,00 per person for a Fully E-MTB)
Fitness
03.00 p.m.
Functional training in the fitness room
Culinary Delights
from 06.30 p.m.
Tonight is our Italian evening
Highlights
from 11.00 a.m.
the sauna world is open for you.
2-3 accompanied sauna infusions in the Panoramic Sauna
Venosta Spa opening hours
10.30 a.m. - 7.00 p.m.
Active
10.30 a.m.
Holy Mass in the Monastery of Marienberg
Fitness
02.00 p.m.
Fascia rolling in the Energy Room
Culinary Delights
06.00 p.m. - 07.30 p.m.
Venosta Valley aperitif at Gerstl's marble bar
from 6.30 p.m.
Today we invite you to the dessert buffet with sweet nibbles, chocolate fountains and fruits. Everything lovingly prepared by our patissiere.
Highlights
from 11 a.m.
the sauna world is open for you.
2-3 accompanied sauna infusions in the Panoramic Sauna
Venosta Spa opening hours
10.30 a.m. - 07.00 p.m.
Saturday
Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
09.30 a.m.
Guided winter hike
10.30 a.m.
Holy Mass in the Monastery of Marienberg
09.30 a.m.
Guided winter hike
09.30 a.m.
Cross-Country Skiing Lession with our instrucor
09.30 a.m.
Guided winter hike
or
Snowshoe Hike
from 08 a.m.
Weekly market in Mals
09.30 a.m.
Guided winter hike
09.30 a.m.
Guided winter hike
09.30 a.m.
Cross-Country Skiing Lesson with our instrucor
09.30 a.m.
Guided winter hike
03 p.m.
Abdominal-Leg Exercises in the Energy Room
03.15 p.m.
Backfit in the Energy Room
03.15 p.m.
Aqua Fit in the Infinity Pool
03.15 p.m.
Belly, legs and bottom training in the Energy Room
03.15 p.m.
Pilates in the Energy Room
03.15 p.m.
Theraband-Training in the Energy Room
02.15 p.m.
Sixpack Workout
03.15 p.m.
Fascia Training
from 11.00 a.m.
the sauna world is open for you.
2-3 accompanied sauna infusions in the Panoramic Sauna
from 11.00 a.m.
the sauna world is open for you.
2-3 accompanied sauna infusions in the Panoramic Sauna
from 11.00 a.m.
the sauna world is open for you.
2-3 accompanied sauna infusions in the Panoramic Sauna
from 11.00 a.m.
the sauna world is open for you.
2-3 accompanied sauna infusions in the Panoramic Sauna
from 11.00 a.m.
the sauna world is open for you.
2-3 accompanied sauna infusions in the Panoramic Sauna
from 11.00 a.m.
the sauna world is open for you.
2-3 accompanied sauna infusions in the Panoramic Sauna
from 11.00 a.m.
the sauna world is open for you.
2-3 accompanied sauna infusions in the Panoramic Sauna
from 06.30 p.m.
Italian Evening "Bella Italia" with typical dishes
from 06.30 p.m.
Our pastry spoils you today with our sweet buffet
from 06.30 p.m
Degustation Menu with different themes
Day
We serve only regional products throughout the day.
from 06.30 p.m.
Welcome Drink with Family Gerstl and the Unique Team
from 06.30 p.m.
Large cheese presentation with chutneys at the buffet
from 06.30 p.m.
GERSTL'S Kitchen Party
from 06.30 p.m.
Gala Dinner
Venosta Spa opening hours
10.30 a.m. - 7.00 p.m.
10.30 a.m. - 7 p.m.
10.30 a.m. - 7.00 p.m.
10.30 a.m. - 7.00 p.m.
10.30 a.m. - 7.00 p.m.
11.00 a.m. - 7.00 p.m.
10.30 a.m. - 7.00 p.m.
Active
09.30 a.m.
Guided winter hike
Fitness
03 p.m.
Abdominal-Leg Exercises in the Energy Room
Culinary Delights
from 06.30 p.m.
Italian Evening "Bella Italia" with typical dishes
Wellness
from 11.00 a.m.
the sauna world is open for you.
2-3 accompanied sauna infusions in the Panoramic Sauna
Venosta Spa opening hours
10.30 a.m. - 7.00 p.m.
Active
10.30 a.m.
Holy Mass in the Monastery of Marienberg
Fitness
03.15 p.m.
Backfit in the Energy Room
Culinary Delights
from 06.30 p.m.
Our pastry spoils you today with our sweet buffet
Wellness
from 11.00 a.m.
the sauna world is open for you.
2-3 accompanied sauna infusions in the Panoramic Sauna
Venosta Spa opening hours
10.30 a.m. - 7 p.m.
Active
09.30 a.m.
Guided winter hike
09.30 a.m.
Cross-Country Skiing Lession with our instrucor
Fitness
03.15 p.m.
Aqua Fit in the Infinity Pool
Culinary Delights
from 06.30 p.m
Degustation Menu with different themes
Wellness
from 11.00 a.m.
the sauna world is open for you.
2-3 accompanied sauna infusions in the Panoramic Sauna
Venosta Spa opening hours
10.30 a.m. - 7.00 p.m.
Active
09.30 a.m.
Guided winter hike
or
Snowshoe Hike
Fitness
03.15 p.m.
Belly, legs and bottom training in the Energy Room
Culinary Delights
Day
We serve only regional products throughout the day.
from 06.30 p.m.
Welcome Drink with Family Gerstl and the Unique Team
Wellness
from 11.00 a.m.
the sauna world is open for you.
2-3 accompanied sauna infusions in the Panoramic Sauna
Venosta Spa opening hours
10.30 a.m. - 7.00 p.m.
Active
from 08 a.m.
Weekly market in Mals
09.30 a.m.
Guided winter hike
Fitness
03.15 p.m.
Pilates in the Energy Room
Culinary Delights
from 06.30 p.m.
Large cheese presentation with chutneys at the buffet
Wellness
from 11.00 a.m.
the sauna world is open for you.
2-3 accompanied sauna infusions in the Panoramic Sauna
Venosta Spa opening hours
10.30 a.m. - 7.00 p.m.
Active
09.30 a.m.
Guided winter hike
09.30 a.m.
Cross-Country Skiing Lesson with our instrucor
Fitness
03.15 p.m.
Theraband-Training in the Energy Room
Culinary Delights
from 06.30 p.m.
GERSTL'S Kitchen Party
Wellness
from 11.00 a.m.
the sauna world is open for you.
2-3 accompanied sauna infusions in the Panoramic Sauna
Venosta Spa opening hours
11.00 a.m. - 7.00 p.m.
Active
09.30 a.m.
Guided winter hike
Fitness
02.15 p.m.
Sixpack Workout
03.15 p.m.
Fascia Training
Culinary Delights
from 06.30 p.m.
Gala Dinner
Wellness
from 11.00 a.m.
the sauna world is open for you.
2-3 accompanied sauna infusions in the Panoramic Sauna
Venosta Spa opening hours
10.30 a.m. - 7.00 p.m.
