DAS GERSTL Alpine Retreat weekly programme

Adventurous holidays in summer and winter

Sample weekly programme

The programmes listed below are examples - changes and deviations are therefore possible.
To participate in the activities, please make a reservation at the reception.

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Active

09.30 a.m.

Guided hike

09.30 a.m.

Guided hike

09.30 a.m.

Guided summit hike

09.30 a.m.

r30 tour to an r30 producer

08 a.m. - 01 p.m.

Weekly market in Prad am Stilfserjoch

08 a.m. - 01 p.m.

Weekly market in Mals

09 a.m.

Guided hike

08 a.m. - 01 p.m.

Weekly market in Schlanders

09.30 a.m.

Guided "Bike & Hike" tour (€26,00 per person for a Fully E-MTB)

09.30 a.m.

Guided hike

08 a.m. - 01 p.m.

Weekly market in Meran

09.30 a.m.

Guided hike

 

 

09.30 a.m.

Accompanied e-bike tour (€26,00 per person for a Fully E-MTB)

10.30 a.m.

Holy Mass in the Monastery of Marienberg

Fitness

02.00 p.m.

Vinyasa Yoga in the Energy Room

02.00 p.m.

Relaxation according to Jacobson in the Energy Room

 

 

03.00 p.m.

Fascia rolling in the Energy Room

02.00 p.m.

Aquagym in the infinity pool

 

03.00 p.m.

Functional training in the fitness room

 

02.00 p.m.

Fascia rolling in the Energy Room

Highlights

from 11.00 a.m.

the sauna world is open for you.

2-3 accompanied sauna infusions in the Panoramic Sauna

from 11.00 a.m.

the sauna world is open for you.

2-3 accompanied sauna infusions in the Panoramic Sauna

from 11.00 a.m.

the sauna world is open for you.

2-3 accompanied sauna infusions in the Panoramic Sauna

 

from 11.00 a.m.

the sauna world is open for you.

2-3 accompanied sauna infusions in the Panoramic sauna

 

from 11.00 a.m.

the sauna world is open for you.

2-3 accompanied sauna infusions in the Panoramic sauna

 

from 11.00 a.m.

the sauna world is open for you.

2-3 accompanied sauna infusions in the Panoramic Sauna

from 11 a.m.

the sauna world is open for you.

2-3 accompanied sauna infusions in the Panoramic Sauna

Culinary Delights

from 06.30 p.m.

Today we invite you to our tasting menu. Let us surprise you.

06.30 p.m.

Welcome aperitif with fine regional snacks and getting to know your hosts: the Gerstl family and the Gerstl Unique team introduces itself on the panoramic terrace

from 06.30 p.m.

Large cheese presentation with chutneys at the buffet

 

 

01.30 p.m.

Wine walk with our Sommelier (extra charge)

from 06.30 p.m.

KITCHEN PARTY: Today we invite you to the hotel kitchen. Kitchen Chef Michael and his team are looking forward to your visit.

06.30 p.m.

Today we invite you to our Gala-Dinner

 

from 06.30 p.m.

Tonight is our Italian evening

06.00 p.m. - 07.30 p.m.

Venosta Valley aperitif at Gerstl's marble bar

 

from 6.30 p.m.

Today we invite you to the dessert buffet with sweet nibbles, chocolate fountains and fruits. Everything lovingly prepared by our patissiere.

Venosta Spa opening hours

10.30 a.m. - 7.00 p.m.

10.30 a.m. - 7.00 p.m.

10.30 a.m. - 7.00 p.m.

10.30 a.m. - 7.00 p.m.

10.30 a.m. - 7.00 p.m.

10.30 a.m. - 7.00 p.m.

10.30 a.m. - 07.00 p.m.

Active

09.30 a.m.

Guided hike

09.30 a.m.

Guided hike

Fitness

02.00 p.m.

Vinyasa Yoga in the Energy Room

Culinary Delights

from 06.30 p.m.

Today we invite you to our tasting menu. Let us surprise you.

Highlights

from 11.00 a.m.

the sauna world is open for you.

2-3 accompanied sauna infusions in the Panoramic Sauna

Venosta Spa opening hours

10.30 a.m. - 7.00 p.m.

Active

09.30 a.m.

Guided summit hike

09.30 a.m.

r30 tour to an r30 producer

08 a.m. - 01 p.m.

Weekly market in Prad am Stilfserjoch

Culinary Delights

06.30 p.m.

Welcome aperitif with fine regional snacks and getting to know your hosts: the Gerstl family and the Gerstl Unique team introduces itself on the panoramic terrace

Highlights

from 11.00 a.m.

the sauna world is open for you.

2-3 accompanied sauna infusions in the Panoramic Sauna

Venosta Spa opening hours

10.30 a.m. - 7.00 p.m.

Active

08 a.m. - 01 p.m.

Weekly market in Mals

09 a.m.

Guided hike

Fitness

02.00 p.m.

Relaxation according to Jacobson in the Energy Room

 

 

Culinary Delights

from 06.30 p.m.

Large cheese presentation with chutneys at the buffet

 

 

Highlights

from 11.00 a.m.

the sauna world is open for you.

2-3 accompanied sauna infusions in the Panoramic Sauna

 

Venosta Spa opening hours

10.30 a.m. - 7.00 p.m.

Active

08 a.m. - 01 p.m.

Weekly market in Schlanders

09.30 a.m.

Guided "Bike & Hike" tour (€26,00 per person for a Fully E-MTB)

09.30 a.m.

Guided hike

Fitness

03.00 p.m.

Fascia rolling in the Energy Room

Culinary Delights

01.30 p.m.

Wine walk with our Sommelier (extra charge)

from 06.30 p.m.

KITCHEN PARTY: Today we invite you to the hotel kitchen. Kitchen Chef Michael and his team are looking forward to your visit.

Highlights

from 11.00 a.m.

the sauna world is open for you.

2-3 accompanied sauna infusions in the Panoramic sauna

 

Venosta Spa opening hours

10.30 a.m. - 7.00 p.m.

Active

08 a.m. - 01 p.m.

Weekly market in Meran

09.30 a.m.

Guided hike

 

 

Fitness

02.00 p.m.

Aquagym in the infinity pool

 

Culinary Delights

06.30 p.m.

Today we invite you to our Gala-Dinner

 

Highlights

from 11.00 a.m.

the sauna world is open for you.

2-3 accompanied sauna infusions in the Panoramic sauna

 

Venosta Spa opening hours

10.30 a.m. - 7.00 p.m.

Active

09.30 a.m.

Accompanied e-bike tour (€26,00 per person for a Fully E-MTB)

Fitness

03.00 p.m.

Functional training in the fitness room

 

Culinary Delights

from 06.30 p.m.

Tonight is our Italian evening

Highlights

from 11.00 a.m.

the sauna world is open for you.

2-3 accompanied sauna infusions in the Panoramic Sauna

Venosta Spa opening hours

10.30 a.m. - 7.00 p.m.

Active

10.30 a.m.

Holy Mass in the Monastery of Marienberg

Fitness

02.00 p.m.

Fascia rolling in the Energy Room

Culinary Delights

06.00 p.m. - 07.30 p.m.

Venosta Valley aperitif at Gerstl's marble bar

 

from 6.30 p.m.

Today we invite you to the dessert buffet with sweet nibbles, chocolate fountains and fruits. Everything lovingly prepared by our patissiere.

Highlights

from 11 a.m.

the sauna world is open for you.

2-3 accompanied sauna infusions in the Panoramic Sauna

Venosta Spa opening hours

10.30 a.m. - 07.00 p.m.

Saturday

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Active

09.30 a.m.

Guided winter hike

10.30 a.m.

Holy Mass in the Monastery of Marienberg

09.30 a.m.

Guided winter hike

09.30 a.m.

Cross-Country Skiing Lession with our instrucor

09.30 a.m.

Guided winter hike
or
Snowshoe Hike 

from 08 a.m.

Weekly market in Mals

09.30 a.m.

Guided winter hike

09.30 a.m.

Guided winter hike

09.30 a.m.

Cross-Country Skiing Lesson with our instrucor

09.30 a.m.

Guided winter hike

Fitness

03 p.m.

Abdominal-Leg Exercises in the Energy Room

03.15 p.m.

Backfit in the Energy Room

03.15 p.m.

Aqua Fit in the Infinity Pool

03.15 p.m.

Belly, legs and bottom training in the Energy Room

03.15 p.m.

Pilates in the Energy Room

03.15 p.m.

Theraband-Training in the Energy Room

02.15 p.m.

Sixpack Workout

03.15 p.m.

Fascia Training 

Wellness

from 11.00 a.m.

the sauna world is open for you.

2-3 accompanied sauna infusions in the Panoramic Sauna

 

from 11.00 a.m.

the sauna world is open for you.

2-3 accompanied sauna infusions in the Panoramic Sauna

 

from 11.00 a.m.

the sauna world is open for you.

2-3 accompanied sauna infusions in the Panoramic Sauna

 

from 11.00 a.m.

the sauna world is open for you.

2-3 accompanied sauna infusions in the Panoramic Sauna

 

from 11.00 a.m.

the sauna world is open for you.

2-3 accompanied sauna infusions in the Panoramic Sauna

from 11.00 a.m.

the sauna world is open for you.

2-3 accompanied sauna infusions in the Panoramic Sauna

 

from 11.00 a.m.

the sauna world is open for you.

2-3 accompanied sauna infusions in the Panoramic Sauna

 

Culinary Delights

from 06.30 p.m.

Italian Evening "Bella Italia" with typical dishes

from 06.30 p.m.

Our pastry spoils you today with our sweet buffet

from 06.30 p.m

Degustation Menu with different themes

 Day

We serve only regional products throughout the day.

from 06.30 p.m.

Welcome Drink with Family Gerstl and the Unique Team

from 06.30 p.m.

Large cheese presentation with chutneys at the buffet

from 06.30 p.m.

GERSTL'S Kitchen Party

from 06.30 p.m.

Gala Dinner

 

Venosta Spa opening hours

10.30 a.m. - 7.00 p.m.

10.30 a.m. - 7 p.m.

10.30 a.m. - 7.00 p.m.

10.30 a.m. - 7.00 p.m.

10.30 a.m. - 7.00 p.m.

11.00 a.m. - 7.00 p.m.

10.30 a.m. - 7.00 p.m.

Active

09.30 a.m.

Guided winter hike

Fitness

03 p.m.

Abdominal-Leg Exercises in the Energy Room

Culinary Delights

from 06.30 p.m.

Italian Evening "Bella Italia" with typical dishes

Wellness

from 11.00 a.m.

the sauna world is open for you.

2-3 accompanied sauna infusions in the Panoramic Sauna

 

Venosta Spa opening hours

10.30 a.m. - 7.00 p.m.

Active

10.30 a.m.

Holy Mass in the Monastery of Marienberg

Fitness

03.15 p.m.

Backfit in the Energy Room

Culinary Delights

from 06.30 p.m.

Our pastry spoils you today with our sweet buffet

Wellness

from 11.00 a.m.

the sauna world is open for you.

2-3 accompanied sauna infusions in the Panoramic Sauna

 

Venosta Spa opening hours

10.30 a.m. - 7 p.m.

Active

09.30 a.m.

Guided winter hike

09.30 a.m.

Cross-Country Skiing Lession with our instrucor

Fitness

03.15 p.m.

Aqua Fit in the Infinity Pool

Culinary Delights

from 06.30 p.m

Degustation Menu with different themes

Wellness

from 11.00 a.m.

the sauna world is open for you.

2-3 accompanied sauna infusions in the Panoramic Sauna

 

Venosta Spa opening hours

10.30 a.m. - 7.00 p.m.

Active

09.30 a.m.

Guided winter hike
or
Snowshoe Hike 

Fitness

03.15 p.m.

Belly, legs and bottom training in the Energy Room

Culinary Delights

 Day

We serve only regional products throughout the day.

from 06.30 p.m.

Welcome Drink with Family Gerstl and the Unique Team

Wellness

from 11.00 a.m.

the sauna world is open for you.

2-3 accompanied sauna infusions in the Panoramic Sauna

 

Venosta Spa opening hours

10.30 a.m. - 7.00 p.m.

Active

from 08 a.m.

Weekly market in Mals

09.30 a.m.

Guided winter hike

Fitness

03.15 p.m.

Pilates in the Energy Room

Culinary Delights

from 06.30 p.m.

Large cheese presentation with chutneys at the buffet

Wellness

from 11.00 a.m.

the sauna world is open for you.

2-3 accompanied sauna infusions in the Panoramic Sauna

Venosta Spa opening hours

10.30 a.m. - 7.00 p.m.

Active

09.30 a.m.

Guided winter hike

09.30 a.m.

Cross-Country Skiing Lesson with our instrucor

Fitness

03.15 p.m.

Theraband-Training in the Energy Room

Culinary Delights

from 06.30 p.m.

GERSTL'S Kitchen Party

Wellness

from 11.00 a.m.

the sauna world is open for you.

2-3 accompanied sauna infusions in the Panoramic Sauna

 

Venosta Spa opening hours

11.00 a.m. - 7.00 p.m.

Active

09.30 a.m.

Guided winter hike

Fitness

02.15 p.m.

Sixpack Workout

03.15 p.m.

Fascia Training 

Culinary Delights

from 06.30 p.m.

Gala Dinner

 

Wellness

from 11.00 a.m.

the sauna world is open for you.

2-3 accompanied sauna infusions in the Panoramic Sauna

 

Venosta Spa opening hours

10.30 a.m. - 7.00 p.m.

Relax and enjoy at best conditions

TOP OFFERS FOR YOUR HOLIDAY IN VINSCHGAU

Relax Days

25.05. - 29.06.2025
  • 1 - 2 nights
  • 15% discount on the room arrangement

Treat yourself to a break full of relaxation and indulgence at DAS GERSTL Alpine Retreat – your sanctuary high above the sun-kissed Vinschgau Valley.

from € 206,00 per person

Sunshine Special

25.05. - 31.07.2025
  • from 3 nights
  • - 5% discount on the room rate

Just be yourself for a few days, enjoy the experience and recharge your batteries.

from € 682,00 per person

Mountain & lake dream combination

17.04. - 26.10.2025
  • 4 nights “Mountain offer” & 3 nights “Lake offer”

Hiking adventures and bathing enjoyment at the highest level for your perfect South Tyrolean experience.

from € 820,00 per person

Romantic Special

01.05. - 01.12.2025
  • from 3 nights
  • Double the happiness: A gift of happiness is double the happiness!

Romance, relaxation and adventure go hand in hand while you are on a feel-good break in the Vinschgau mountains.
Wonderful extras await you in your room/suite with unique panoramic views for magical moments spent as a couple.

from € 200,00 per room

Proposal Special

05.05. - 01.12.2025
  • from 3 nights
  • Turn the moment of your proposal into an unforgettable experience!

Let the proposal be the most beautiful moment of your life - with roses, champagne and a romantic dinner set in the wine cellar.

from € 300,00 per room

Baby Moon

12.05.2025 - 01.12.2026
  • from 3 nights
  • 1 Massage Delight for the expectant mum

Enjoy a relaxing and pampering break for two before your little miracle sees the light of day. Feel completely at ease at DAS GERSTL Alpine Retreat and then start your exciting parenthood journey full of energy!

from € 648,00 per person

Under the Stars

15.05. - 30.09.2025
  • 1 special night during your stay

Experience a night under the stars like never before with our exclusive "Under the Stars" special in the Romantic Corner.

from € 125,00 per person

VENOSTA SPA ESCAPE

01.07. - 31.07.2025
  • from 2 nights
  • Soothing spa highlights await you

Treat yourself to a well-deserved break and enjoy a holiday package including a beauty treatment for €40.00 and -20% on SPA treatments if you book before your arrival. Give your body and mind the relaxation they deserve.

from € 548,00 per person

Mountain lake hiking week with cold water swimming

06.07. - 13.07.2025 | 27.07. - 03.08.2025 | 24.08. - 31.08.2025 | 07.09. - 14.09.2025 | 21.09. - 28.09.2025
  • 7 nights
  • 3 guided hikes to the most beautiful mountain lakes

Accompanied by our guides, you'll hike past blossoming mountain flowers and lush Alpine meadows, listen to nature and breathe in the fresh mountain air at the most beautiful mountain lakes in the Upper Vinschgau.

from € 1.574,00 per person

Off to the three-thousand metre peaks

13.07. - 20.07.2025 | 10.08. - 17.08.2025
  • 7 nights
  • 3 guided summit tours over 3,000 metres in altitude

The mountain is calling - 3 summit tours with walking times lasting 7 hours are on the programme during this mountain week.

from € 1.574,00 per person

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