DAS GERSTL Alpine Retreat weekly programme

Adventurous holidays in summer and winter

Experience the most beautiful alpine pastures, mountain peaks and waterfalls in the midst of untouched nature, which has not yet been discovered by many. On our tours in the extensive hiking area we have countless opportunities in summer and winter to meet few hikers.

For all bike lovers, we offer a secure bike room where bikes can be safely stored and charged free.
We hire out e-bikes in various sizes and models
- Fully: 45.00 euros per bike and day
- Hardtail: 38.00 euros per bike and day
Helmets and locks are provided free of charge.

The programmes listed are examples - changes and deviations are therefore possible.
To participate in the activities, please make a reservation at the reception.

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Active

09.30 a.m.

guided hike
with senior host Martin*
 

09.30 a.m.

Guided hike with hiking guide
Andres Pobitzer**

09.30 a.m.
Guided summit hike with hiking guide Andreas Pobitzer***

09.30 a.m.
r30 E-bike tour with bike guide Silvia(€12,00 per person)

8 a.m. - 1 p.m.
Weekly market in Prad am Stilfserjoch

03.00 a.m. - 04.00 a.m.
Highlight: Sunrise hike incl.hut breakfast with Silvia and Andreas**
Return: approx. 14.00 p.m.

8 a.m. - 1 p.m.
Weekly market in Schlanders

9.30 a.m.
Guided "Bike & Hike" tour with hiking & biking guide Andreas Pobitzer***(€12,00 per person)

09.30am
Guided hike with senior host Martin Gerstl*

8 a.m. - 1 p.m.
Weekly market in Meran

09.30 a.m.
Guided hike with hiking guide Günther **

10.30 a.m.
Forest bathing and yoga hike with Silvia *

 

 

09.30 a.m.
Accompanied e-bike tour with senior host Martin Gerstl * (€45,00 per person for a Fully E-MTB and 38,00 € per person for a Hardtail E-MTB)

10.30 a.m.

Holy Mass in the Monastery of Marienberg.

Fitness

2.00 p.m.

Power Training in the Energy Room

3.00 p.m.

Vinyasa Yoga in the Energy Room

08.00 a.m.
Stretching and relaxing in the Energy Room

03.00 p.m.
Spiraldynamics in the Energy Room

02.00 p.m.
Relaxation according to Jacobson in the Energy Room

03.00 p.m.
Acquagym in the Infinity Pool

 

2.00 p.m.
Core training in the Energy Room

3.00 p.m.
Fascia rolling in the Energy Room

07.00 a.m.
Sun salutations and movement meditation in the Energy Room

14.00 p.m.
Relaxation according to Jacobson in the Energy Room

15.00 p.m.
Back fit in the Energy Room

15.00 p.m.
Functional training in the fitness room

 

03.00 p.m.
Smovey Training in the Energy Room

Highlights

from 11.00 a.m.

the sauna world is open for you

2 accompanied sauna infusions in the Panoramic Sauna

11.00 a.m.
Info hour with SPA Manager Anna

2 accompanied sauna infusions in the panoramic sauna

Night Spa
Our infinity pool and our panoramic sauna are open until 11 p.m.

11.00 a.m.
the sauna world is open for you

2 accompanied sauna infusions in the Panoramic Sauna

 

from 11.00 a.m.
the sauna world is open for you

2 accompanied sauna infusions in the panoramic sauna

 

08.30 a.m.
Infusion in the Panoramic Sauna

from 11.00 a.m.
the sauna world is open for you.

2 accompanied sauna infusions in the panoramic sauna

 

from 11.00 a.m.
the sauna world is open for you.

2 accompanied sauna infusions in the Panoramic Sauna

from 11 a.m.
the sauna world is open for you

Culinary Delights

from 6.00 p.m.
Wine meeting with Sommelieré Sonja e Sophia


from 6.30 p.m.
Today we invite you to our tasting menu. Let us surprise you.

6.30 p.m.
Welcome aperitif with fine regional snacks and getting to know your hosts: the Gerstl family and the Gerstl Unique team as well as introduction of our team on the panoramic terrace

Exclusive gin tasting in the marble bar
(registration required & extra charge)

 

Wine walk with Sommelieré Sonja (extra charge)

KITCHEN PARTY
Today we invite you to the hotel kitchen. The Gerstl family will instruct you so that a pleasant course of events is guaranteed. Enjoy Gerstl's culinary delights at several stations. Kitchen Chef Petra and her team are looking forward to your visit.

06.00 p.m.
Wine meeting with Sommelieré Sonja and Sophia

18.30 p.m.
Today we invite you to an Italian evening followed by live music in the marble bar

 

from 18.30 p.m.
Gala dinner

From 6.30 p.m.
Today we invite you to the dessert buffet with sweet nibbles, chocolate fountains and fruits, lovingly prepared by our patissiere Mara & Lea

Venosta Spa opening hours

10.30 a.m. - 7.00 p.m.

10.30 a.m. - 7.00 p.m.

10.30 a.m. - 7.00 p.m.

10.30 a.m. - 7.00 p.m.

10.30 a.m. - 7.00 p.m.

10.30 a.m. - 7.00 p.m.

10.30 a.m. - 07.00 p.m.

Active

09.30 a.m.

guided hike
with senior host Martin*
 

09.30 a.m.

Guided hike with hiking guide
Andres Pobitzer**

Fitness

2.00 p.m.

Power Training in the Energy Room

3.00 p.m.

Vinyasa Yoga in the Energy Room

Culinary Delights

from 6.00 p.m.
Wine meeting with Sommelieré Sonja e Sophia


from 6.30 p.m.
Today we invite you to our tasting menu. Let us surprise you.

Highlights

from 11.00 a.m.

the sauna world is open for you

2 accompanied sauna infusions in the Panoramic Sauna

Venosta Spa opening hours

10.30 a.m. - 7.00 p.m.

Active

09.30 a.m.
Guided summit hike with hiking guide Andreas Pobitzer***

09.30 a.m.
r30 E-bike tour with bike guide Silvia(€12,00 per person)

8 a.m. - 1 p.m.
Weekly market in Prad am Stilfserjoch

Fitness

08.00 a.m.
Stretching and relaxing in the Energy Room

03.00 p.m.
Spiraldynamics in the Energy Room

Culinary Delights

6.30 p.m.
Welcome aperitif with fine regional snacks and getting to know your hosts: the Gerstl family and the Gerstl Unique team as well as introduction of our team on the panoramic terrace

Highlights

11.00 a.m.
Info hour with SPA Manager Anna

2 accompanied sauna infusions in the panoramic sauna

Night Spa
Our infinity pool and our panoramic sauna are open until 11 p.m.

Venosta Spa opening hours

10.30 a.m. - 7.00 p.m.

Active

03.00 a.m. - 04.00 a.m.
Highlight: Sunrise hike incl.hut breakfast with Silvia and Andreas**
Return: approx. 14.00 p.m.

Fitness

02.00 p.m.
Relaxation according to Jacobson in the Energy Room

03.00 p.m.
Acquagym in the Infinity Pool

 

Culinary Delights

Exclusive gin tasting in the marble bar
(registration required & extra charge)

 

Highlights

11.00 a.m.
the sauna world is open for you

2 accompanied sauna infusions in the Panoramic Sauna

 

Venosta Spa opening hours

10.30 a.m. - 7.00 p.m.

Active

8 a.m. - 1 p.m.
Weekly market in Schlanders

9.30 a.m.
Guided "Bike & Hike" tour with hiking & biking guide Andreas Pobitzer***(€12,00 per person)

09.30am
Guided hike with senior host Martin Gerstl*

Fitness

2.00 p.m.
Core training in the Energy Room

3.00 p.m.
Fascia rolling in the Energy Room

Culinary Delights

Wine walk with Sommelieré Sonja (extra charge)

KITCHEN PARTY
Today we invite you to the hotel kitchen. The Gerstl family will instruct you so that a pleasant course of events is guaranteed. Enjoy Gerstl's culinary delights at several stations. Kitchen Chef Petra and her team are looking forward to your visit.

Highlights

from 11.00 a.m.
the sauna world is open for you

2 accompanied sauna infusions in the panoramic sauna

 

Venosta Spa opening hours

10.30 a.m. - 7.00 p.m.

Active

8 a.m. - 1 p.m.
Weekly market in Meran

09.30 a.m.
Guided hike with hiking guide Günther **

10.30 a.m.
Forest bathing and yoga hike with Silvia *

 

 

Fitness

07.00 a.m.
Sun salutations and movement meditation in the Energy Room

14.00 p.m.
Relaxation according to Jacobson in the Energy Room

15.00 p.m.
Back fit in the Energy Room

Culinary Delights

06.00 p.m.
Wine meeting with Sommelieré Sonja and Sophia

18.30 p.m.
Today we invite you to an Italian evening followed by live music in the marble bar

 

Highlights

08.30 a.m.
Infusion in the Panoramic Sauna

from 11.00 a.m.
the sauna world is open for you.

2 accompanied sauna infusions in the panoramic sauna

 

Venosta Spa opening hours

10.30 a.m. - 7.00 p.m.

Active

09.30 a.m.
Accompanied e-bike tour with senior host Martin Gerstl * (€45,00 per person for a Fully E-MTB and 38,00 € per person for a Hardtail E-MTB)

Fitness

15.00 p.m.
Functional training in the fitness room

 

Culinary Delights

from 18.30 p.m.
Gala dinner

Highlights

from 11.00 a.m.
the sauna world is open for you.

2 accompanied sauna infusions in the Panoramic Sauna

Venosta Spa opening hours

10.30 a.m. - 7.00 p.m.

Active

10.30 a.m.

Holy Mass in the Monastery of Marienberg.

Fitness

03.00 p.m.
Smovey Training in the Energy Room

Culinary Delights

From 6.30 p.m.
Today we invite you to the dessert buffet with sweet nibbles, chocolate fountains and fruits, lovingly prepared by our patissiere Mara & Lea

Highlights

from 11 a.m.
the sauna world is open for you

Venosta Spa opening hours

10.30 a.m. - 07.00 p.m.

General information

 

  • opening hours water world: 6.30 a.m. - 10.30 p.m.
  • opening hours sauna world: 11 a.m. - 7.30 p.m.
  • opening hours fitness room: 06.30 a.m. - 10.00 p.m.
  • opening hours energy room: 07.30 a.m. - 8 p.m.
  • breakfast buffet: 7.30 a.m. - 11 a.m.
  • Gerstl Bistro (extra charge): 12.30 p.m. - 4.30 p.m.
  • afternoon buffet: 2 p.m. - 5 p.m.
  • dinner: 6.30 p.m. - 9 p.m

Saturday

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Active

12.30 p.m.

WINTER HIKE with Senior Chef Martin

10.30 a.m.

Holy Mass in the Monastery of Marienberg.

09.30 a.m.

WINTER HIKE
with senior host Martin and Andreas Pobitzer

09.30 a.m.

CROSS-COUNTRY SKIING LESSON with our instrucor Selina

11 a.m.

WINTER HIKE/SNOWSHOE HIKE with Silvia, walking time: about 2 hours

from 8 a.m.

Weekly market in Mals

GUIDET SNOW HIKE with senior host Martin

 

SKIING LESSON with our instrucor Silvia

3 p.m.

Guided tour of the whiskey distillery "Puni" in Glurns

09.30 a.m.

WINTER HIKE
with senior host Martin and Andreas Pobitzer

09.30 a.m.

CROSS-COUNTRY SKIING LESSON with our instrucor Selina

WINTER HIKE with senior host Martin

Fitness

03 p.m.

Abdominal-Leg Exercises in the Engerieroom

03.15 p.m.

Backfit in the energy room

3.15 p.m.

Aqua Fit in the Infinity Pool with Silvia

03.15 p.m.

Belly, legs and bottom training with Silvia in the movement room

3.15 p.m.

Pilates with Silvia in the exercise room

8.15 a.m.

Aquagym with Silvia in the Infinity Pool

3.15 p.m.

Training with Silvia

2.15 p.m.

Sixpack Workout with Silvia

3.15 p.m.

Fascia Training with Silvia

Highlights

from 11 a.m.

the panoramic sauna is open

4.30 p.m.

Relaxation Aufguss with Silvia

5.30 p.m.

Fruit Aufguss with Silvia

from 11 a.m.

the panoramic sauna is open

4.30 p.m.

Relaxation Aufguss with Anna

04.30 p.m.

Singing bowl Aufguss with Silvia

5.30 p.m.

Aufguss with Silvia

4.30 p.m.

Peeling in the steam bath with Silvia

5.15 p.m.

Aufguss with Silvia

4.30 p.m.

Relaxation Aufguss with Silvia

5.30 p.m.

Aprés Ski Aufguss with Silvia

4.30 p.m.

Relaxation Aufguss with Silvia

5.30 p.m.

Surprise Aufguss with Silvia

08.15 a.m.

singing bowl Aufguss

09.00 a.m.

Singing bowl "trip" with Silvia in the panoramic rest room

 

5.30 p.m.

Italian Aufguss with Anna

Culinary Delights

from 18.30 p.m.

ITALIAN EVENING "BELLA ITALIA" with typical dishes

Our pastry chef Mara spoils you today with our sweet buffet.

04.30 p.m

DEGUSTATION MENU on the themes of red, orange and green

day

We serve only regional products throughout the day.

Welcome Drink

With Family Gerstl and the Team.

Today we spoil you with homemade crepes and ice cream at the buffet.

Dessert buffet with chocolate fountain and fruits.

from 6.30 p.m.
GALA DINNER

 

Venosta Spa opening hours

10.30 a.m. - 7.00 p.m.

10.30 a.m. - 7 p.m.

10.30 a.m. - 7.00 p.m.

10.30 a.m. - 7.00 p.m.

10.30 a.m. - 7.00 p.m.

11.00 a.m. - 7.00 p.m.

10.30 a.m. - 7.00 p.m.

Active

12.30 p.m.

WINTER HIKE with Senior Chef Martin

Fitness

03 p.m.

Abdominal-Leg Exercises in the Engerieroom

Culinary Delights

from 18.30 p.m.

ITALIAN EVENING "BELLA ITALIA" with typical dishes

Highlights

from 11 a.m.

the panoramic sauna is open

4.30 p.m.

Relaxation Aufguss with Silvia

5.30 p.m.

Fruit Aufguss with Silvia

Venosta Spa opening hours

10.30 a.m. - 7.00 p.m.

Active

10.30 a.m.

Holy Mass in the Monastery of Marienberg.

Fitness

03.15 p.m.

Backfit in the energy room

Culinary Delights

Our pastry chef Mara spoils you today with our sweet buffet.

Highlights

from 11 a.m.

the panoramic sauna is open

4.30 p.m.

Relaxation Aufguss with Anna

Venosta Spa opening hours

10.30 a.m. - 7 p.m.

Active

09.30 a.m.

WINTER HIKE
with senior host Martin and Andreas Pobitzer

09.30 a.m.

CROSS-COUNTRY SKIING LESSON with our instrucor Selina

Fitness

3.15 p.m.

Aqua Fit in the Infinity Pool with Silvia

Culinary Delights

04.30 p.m

DEGUSTATION MENU on the themes of red, orange and green

Highlights

04.30 p.m.

Singing bowl Aufguss with Silvia

5.30 p.m.

Aufguss with Silvia

Venosta Spa opening hours

10.30 a.m. - 7.00 p.m.

Active

11 a.m.

WINTER HIKE/SNOWSHOE HIKE with Silvia, walking time: about 2 hours

Fitness

03.15 p.m.

Belly, legs and bottom training with Silvia in the movement room

Culinary Delights

day

We serve only regional products throughout the day.

Welcome Drink

With Family Gerstl and the Team.

Highlights

4.30 p.m.

Peeling in the steam bath with Silvia

5.15 p.m.

Aufguss with Silvia

Venosta Spa opening hours

10.30 a.m. - 7.00 p.m.

Active

from 8 a.m.

Weekly market in Mals

GUIDET SNOW HIKE with senior host Martin

 

SKIING LESSON with our instrucor Silvia

3 p.m.

Guided tour of the whiskey distillery "Puni" in Glurns

Fitness

3.15 p.m.

Pilates with Silvia in the exercise room

Culinary Delights

Today we spoil you with homemade crepes and ice cream at the buffet.

Highlights

4.30 p.m.

Relaxation Aufguss with Silvia

5.30 p.m.

Aprés Ski Aufguss with Silvia

Venosta Spa opening hours

10.30 a.m. - 7.00 p.m.

Active

09.30 a.m.

WINTER HIKE
with senior host Martin and Andreas Pobitzer

09.30 a.m.

CROSS-COUNTRY SKIING LESSON with our instrucor Selina

Fitness

8.15 a.m.

Aquagym with Silvia in the Infinity Pool

3.15 p.m.

Training with Silvia

Culinary Delights

Dessert buffet with chocolate fountain and fruits.

Highlights

4.30 p.m.

Relaxation Aufguss with Silvia

5.30 p.m.

Surprise Aufguss with Silvia

Venosta Spa opening hours

11.00 a.m. - 7.00 p.m.

Active

WINTER HIKE with senior host Martin

Fitness

2.15 p.m.

Sixpack Workout with Silvia

3.15 p.m.

Fascia Training with Silvia

Culinary Delights

from 6.30 p.m.
GALA DINNER

 

Highlights

08.15 a.m.

singing bowl Aufguss

09.00 a.m.

Singing bowl "trip" with Silvia in the panoramic rest room

 

5.30 p.m.

Italian Aufguss with Anna

Venosta Spa opening hours

10.30 a.m. - 7.00 p.m.

General information

  • opening hours water world: 6.30 a.m. - 10.30 p.m.
  • opening hours sauna world: 11 a.m. - 7.30 p.m.
  • opening hours fitness room: 06.30 a.m. - 10.00 p.m.
  • opening hours energy room: 07.30 a.m. - 8 p.m.
  • breakfast buffet: 7.30 a.m. - 11 a.m.
  • Gerstl Bistro (extra charge): 12.30 p.m. - 4.30 p.m.
  • afternoon buffet: 2 p.m. - 5 p.m.
  • dinner: 6.30 p.m. - 9 p.m.

Relax and enjoy at best conditions

TOP OFFERS FOR YOUR HOLIDAY IN VINSCHGAU

SHORT STAY - Special Winter

17.03. - 19.03.2024 | 19.03. - 21.03.2024 | 26.03. - 28.03.2024
  • 1 or 2 nights
  • Your wellness happiness in the Vinschgau Valley

Start your holiday with the most beautiful wellness and pure enjoyment. At the DAS GERSTL Alpine Retreat you will spend 1 or 2 days you will remember for a long time!

from € 222,00 per person

4=3 Winter & wellness package

24.03. - 28.03.2024
  • 4 nights for the price of 3
  • varied weekly programme including active holiday offers

Clean fresh mountain air and a stunning view - that is what holidaymakers at the DAS GERSTL Alpine Retreat appreciate the most.

from € 666,00 per person

r30 spring special

17.03. - 22.03.2024
  • 5 nights
  • Everything to do with R30: baking bread, visiting a winery and farm...

We consciously ensure that largely everything our guests enjoy with their senses at DAS GERSTL Alpine Retreat is produced by local producers from within a 30 kilometre radius.

from € 905,00 per person

Summer Special 4=3

05.05. - 09.05.2024
  • 4 nights
  • 4 nights at the price of 3

Spend a few relaxing days in the Venosta Valley - in May it is especially worth! Sit comfortably on our panorama terrace and look directly at the blooming valley and the snowy mountain peaks.

from € 636,00 per person

Summer Special 5=4

12.05. - 17.05.2024 | 09.06. - 14.06.2024
  • 5 nights
  • 5 nights at the price of 4

Treat yourself to a feel-good holiday in a class of its own!
Sit comfortably on our panorama terrace and look directly at the blooming valley and the snowy mountain peaks.

from € 789,00 per person

R30 - Spring Special

19.05. - 26.05.2024 | 26.05. - 02.06.2024
  • 7 nights

It's the perfect time in spring to focus on the nature, indulgence and culture of South Tyrol, but above all the Val Venosta/Vinschgau Valley.

from € 1.463,00 per person

June highlight 7=6

02.06. - 09.06.2024
  • 7 nights
  • 7 nights at the price of 6

Fill your lungs with fresh mountain air, feel the refreshment in Gerstl's water world and take time to relax and dream...

from € 1.080,00 per person

Health weeks

02.06. - 09.06.2024 | 16.06. - 23.06.2024 | 23.06. - 30.06.2024 | 22.09. - 29.09.2024 | 06.10. - 13.10.2024 | 27.10. - 03.11.2024
  • 7 nights

Let your body know how much it means to you; indulge it with a wide range of fitness activities and captivate your mind with the unique panorama.

from € 1.646,00 per person

Mountain lakes hiking week in July

14.07. - 21.07.2024 | 28.07. - 04.08.2024
  • 7 nights
  • incl. 3 guided hikes to the most beautiful mountain lakes

Passing blossoming mountain flowers, your guided hike accompanied by our hiking guide Andreas Pobitzer will take you through lush green Alpine meadows, where you can listen to nature and breathe in the fresh mountain air.

from € 1.574,00 per person

Alpine pasture & culture weeks

25.08. - 01.09.2024 | 15.09. - 22.09.2024
  • 7 nights

Biking and mountaineering - Andreas feels at home up here He has already been, leading with a passion, to the most beautiful summits of his homeland, for many years and he enjoys every climb to the full.

from € 1.722,00 per person

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at Das Gerstl with the hashtag

#dasgerstlfeeling

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